Let’s get physical: Exercise and Aging with Pride | S1 E6

In this conversation, David, Jeffrey, along with guest Nancy Beverly explore the themes of hiking, aging, and the importance of maintaining physical and mental health through outdoor activities. They discuss personal experiences with hiking, the challenges of aging, and the significance of community and connection in outdoor pursuits. The conversation emphasizes the need for mindfulness, the benefits of staying active, and the role of technology in ensuring safety while hiking. Ultimately, the discussion highlights the joy of being in nature and the importance of making conscious choices for a fulfilling life.

Nancy Beverly's Novel: ⁠Shelby's Vacation ⁠»

Palm Springs Hiking Trails: ⁠visitpalmsprings.com⁠ »